Optimal Human Health

Curated Custom Care

Creating an approach to believe in and deliver with an open heart and curious mind.

How It Works

Click the 'Watch Now' button for an in-depth overview of the Optimal Human Health Process and what to expect when signing up!

Committing to Your Health

  • Joining as a member is the first step to health optimization!
  • Your membership gives you access to all of the benefits OHH has to offer.

Extensive Blood Testing

  • Our health optimization panel is drawn every 6 months and is included in your membership.
  • The results from this panel are used in the physician review to create your custom plan.

Cutting Edge Add Ons

  • Genetic algorithms, functional testing, advanced cancer screening and heart prevention imaging can all be ordered as a member of the program.
  • These add on tests can provide tremendous information and peace of mind when it comes to planning and prevention.

Lifestyle Review and Coaching

  • An initial 55 minute assessment of habits and the pillars of health start your journey to health optimization.
  • Quarterly coaching calls for accountability and questions.
  • Additional coaching can be added as needed depending on your goals

The Master Plan

  • Review your lab results with a physician in a 55 minute visit.
  • Your custom plan will include lifestyle recommendations, resources, supplementation and may include hormone optimization, peptide protocols and medication prescribing.

The Follow Up

  • Scheduled program reviews.
  • Unlimited access to the OHH team through our portal.


  • No journey should be considered complete with evidence that you are improving!
  • Repeat lab work every 6 months will verify progress and help catch new problems as they arise.

Testing Menu

Extensive Optimization Blood Panel
The extensive optimization blood panel is obtained every 6 months as a member of the practice. It is the core of creating your custom health plan and monitoring success over time.

These blood tests combined with genetics are the starting point for every program but can be tweaked for individual needs including high blood pressure and osteoporosis. Additional functional testing adds layers of data to create a deeper understanding and further customization of your plan.

Genetics are not included in the subscription price, but they are strongly recommended to put functional labs into context.
  • CBC with Diff
  • hs-CRP
  • Ferritin
  • Iron
  • Total Iron
  • Iron Binding Capacity
  • CMP
  • Uric Acid
  • Fasting Insulin
  • IGF-1
  • A1c
  • Basic Lipid Panel
  • Lp(a)
  • Homocysteine
  • Apo B
  • Cortisol, AM
  • Omega-3
  • Omega-6
  • Fibrinogen
  • TSH
  • Free T3
  • Free T4
  • Reverse T3
  • TPO
  • Thyroid Antibodies
  • RBC Magnesium
  • B12
  • Vitamin D
  • Folate
  • RBC Zinc
Men's Health
  • DHT Serum
  • PSA
  • Prolactin
  • Testosterone (free) serum
  • Testosterone (total) serum
  • Estradiol serum
  • FSH serum
  • LH serum
  • SBHG
  • DHEA-S
Women's Hormones
  • Testosterone (free) serum
  • Testosterone (total) serum
  • Progesterone
  • Estradiol serum
  • FSH serum
  • LH serum
  • SBHG
  • DHEA-S
Nutrigenomics and nutrigenetics combined with our extensive optimization blood panel provide insight into the role your genetics play on your health.
Genetics Add-On

*Not included in base price but strongly recommended
  • Genetic test examining polymorphisms (SNPs) in a state of the art algorithm.
    Gut Health
    Gut health is at the foundation of optimal health. Discovering the impact of your microbiome and gastrointestinal function on health can create a fast track to healing, vitality, and longevity.
    Food Tolerance Testing
    • Food sensitivities complete (IgG/IgA/IgG4/C3D)
    • Gut permeability with wheat protein tolerance (Including gluten)
    • Gut permeability with wheat and dairy protein tolerances
    • Gut permeability only
    • Gut permeability with wheat, dairy, corn and lectin protein tolerances with food sensitivities
    • Comprehensive functional nutritional deficiencies test
    • Comprehensive functional nutritional needs analysis
    • Dairy protein tolerance testing
    Stool Studies
    • Gut function, inflammation and microbiome study with H. Pylori testing
    SIBO Testing
    • SIBO breath test
    Healthy hormones can completely change the way you feel. Hormones can impact stress, fatigue, brain fog, mental health, muscle, and weight regulation. Testing your hormones and making corrections can have immediate results.
    Blood Hormone Labs
    • DHT Serum
    • PSA
    • Prolactin
    • Testosterone (free) serum
    • Testosterone bioavailable
    • Testosterone (total) serum
    • Estradiol serum
    • Estrone serum
    • FSH serum
    • LH serum
    • SBHG
    • Progesterone
    Urine Hormone Metabolites
    • Urine metabolite testing (hormones, cortisol, organic acids)
    • Urine metabolite testing - hormones only
    Bone Health
    Functional testing looks deeper than your bone density. We assess whether your are actively loosing bone as well as your bone quality.
    Bone Markers
    • C- Telopeptide
    • P1NP
    • Calcium - Ionized
    • Phosphorus- Serum
    Toxins are everywhere. Testing for toxins, mold, and heavy metals can explain several health conditions and speed recovery.
    Environmental Toxins
    • Mold testing
    • Heavy metal testing
    • Environmental toxin testing
    Acute and chronic infections from ticks and certain viruses can cause mysterious symptoms and result in failed treatment when not identified.
    Lyme's Disease/Chronic Lyme's
    • Tick born disease testing
    Gut Parasite and H. Pylori Testing
    • Roundworms
    • Tapeworms
    • Flukes
    • Protozoa
    • H. Pylori
    Gain insights into your biologic age and participate in early cancer detection to stretch wellness across your lifespan.
    • Biologic age testing
    • Early cancer detection testing
    • Early Cancer Detection with Full Body MRI

    Frequently Asked Questions

    What is Optimal Human Health?
    Optimal Human Health, OHH, is a cutting-edge, physician-led team using lifestyle review, extensive blood and functional testing to take you from where you are today, to where you want to be in your journey for Optimal Human Health! By harnessing the power of epigenetics and technology your OHH team will help you optimize your health through health pillar review, custom supplementation, access to peptide and hormone prescribing and possibly medications where appropriate. Everyone’s goals are unique and your program will be too.
    Do you take insurance?
    No, we do not accept or file health insurance on your behalf. Unfortunately, our healthcare system has devolved into a sick care system and insurance companies currently do not consistently reimburse for services that encourage prevention and optimization. As a culture we have come to rely on health insurance to pay for all things related to health but in reality this is a relatively new concept that has helped to escalate the rapidly increasing cost of care. We believe that health insurance should be viewed like care insurance. If you get into an accident your needs should be covered but if you want to jack up your truck, tint your windows or improve your exhaust you wouldn’t expect your car insurance to pay for that. If you want to use premium fuel rather than regular for improved performance you wouldn’t be deterred because your insurance wouldn’t pay for it. Health optimization should be viewed through the same lens. We negotiate cash prices for blood labs and functional testing that can be less than 10% of insurance rates. Between these rate differences, deductibles, co-insurance and the unpredictable nature of insurance coverage you may OHH to cost less than other programs that are “covered” by insurance.
    Can I use my insurance to pay for my labs?
    OHH exists outside of insurance networks intentionally. From this position we are able to negotiate better rates for lab costs. While insurance may cover some labs we are interested in under some circumstances we have found that trying to run labs through insurance increases the cost significantly overall. Depending on your plan you may end up paying more with insurance than without. Unfortunately, this is usually not clear until months after the services are rendered and the method of billing cannot be reversed. For that reason we no longer have the ability to order labs through insurance and will only run labs through our discounted negotiated rates.
    Can I use insurance to pay for any medications prescribed by OHH contracted physicians?
    Absolutely! Most pharmacies will file insurance for any medications prescribed. If you have difficulty with this we have affiliates who can help in all 50 states.
    Do you offer Primary Care?
    No, but we will work with your primary and specialty care team to help you reach our goals. We view OHH not as a substitute for traditional health care but the next level of health care focusing on optimization, prevention and health span.
    I have tried everything, what makes Optimal Human Health different?
    Many diets and health plans are not personalized to you. They may work temporarily but most people fall back into their old habits that got them in trouble in the first place. Optimal Human Health strives to deliver personalized medicine that only works for you! Throughout your time at OHH, we hope to motivate and inspire you to be who you were meant to be. By looking at your genetics, labs, and most importantly taking the time to get to know YOU as a person, we will be able to show you that you have everything you need to be healthier than you could ever imagine. Creating healthy habits that work for you is the key to success that lasts long term. OHH will get you from where you are to where you were meant to be!

    Meet Our Team

    Douglas Lucas, DO
    Founder/CEO, Physician
    Russell Van Maele, DO
    Morgan Edwards
    Physician Assistant
    Breta Alstrom, MS, RDN
    Dietitian / OHH Coach
    Kyle Maiorana
    Dietitian / OHH Coach
    Teresa Bowser
    Director of Operations
    Samantha Giordano
    Patient Onboarding Specialist
    Julie Wallace
    Patient Onboarding Specialist

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