Desired hormone levels for bone health
The relationship between Progesterone and T3
The relationship between thyroid and sex hormones
Gut health significantly impacts bone health
Testosterone can cause unwanted side effects like facial hair if it breaks down to DHT
Body fat level impacts topical hormone absorption
Symptom management prioritized over testing for progesterone balance
HRT dosing: rhythmic vs static
Testosterone may compete with estradiol absorption
Hormones may protect against cancer
HRT and cancer risk is a contentious topic
No blood clotting concerns with topical estradiol
No contraindications for BHRT with surgical hysterectomy
There shouldn't be breakthrough bleeding on HRT
Going on HRT is a personal choice
Stopping HRT briefly will result in bone loss but speed of bone loss is unknown
Is there any limit to how long someone can stay on HRT?
Using CAC to determine risks for estrogen therapy
Dr. Doug discusses cardiovascular risks of HRT
Dr. Doug's qualifications for developing hormone protocols
Are there any considerations with HRT for people who have had a full or partial hysterectomy?
What is rhythmic hormone dosing?
What is Pema Bioidentical?
Types of hormones used for bone health
Would a family history of cancer be a contraindication for HRT?
Are there any cancers that would be a contraindication for HRT or the use of estrogen?
Dr. Doug discusses the Women's Health Initiative study
Why hormone replacement therapy is recommended for bone health
Hormone Replacement Therapy (HRT) basics
Does growth hormone have an effect on cancer?
What peptides can be used for osteoporosis?
Testosterone helps bones but may not be needed by all women
Source of meat is important but it may not be a factor responsible for increased IGF-1
For most individuals, it's not possible to have too much protein intake
Whey is an excellent complete protein source, but not everyone tolerates it
Animal protein preferred over plant protein
What is the recommended intake for protein?
What is protein and why is it so important for osteoporosis?
Dysfunctioning thyroid as an underlying cause of osteoporosis
The thryoid is the master metabolic set point of the body
MTHFR gene can affect the absorption of HRT
Determining core supplements greatly depends on starting point
The role of supplements in treating conditions like osteoporosis
AlgaeCal doing more than any other company to ensure quality and safety of their product
Vibration therapy stimulates bone growth through impact
Discusses collagen studies and the credibility of multiple publications
Nasal spray likely better for oxytocin's bioavailability in the brain
