Snack Recipes

Chia Pudding with Protein Powder

Protein
25
gm
Carbs
10
gm
Fat
10
gm

Smoked Salmon with Cream Cheese

Protein
19
gm
Carbs
3
gm
Fat
10
gm

Chicken and Hummus

Protein
25
gm
Carbs
5
gm
Fat
8
gm

Edamame with Sea Salt

Protein
10
gm
Carbs
12
gm
Fat
4
gm

Turkey Roll-Ups with Cheese

Protein
28
gm
Carbs
2
gm
Fat
10
gm

Peanut Butter and Apple Slices

Protein
8
gm
Carbs
28
gm
Fat
16
gm

Almonds and String Cheese

Protein
14
gm
Carbs
8
gm
Fat
16
gm

Tuna Salad Lettuce Wraps

Protein
24
gm
Carbs
2
gm
Fat
15
gm

Cottage Cheese with Pineapple

Protein
14
gm
Carbs
12
gm
Fat
2
gm

Hard-Boiled Eggs and Guacamole

Protein
12
gm
Carbs
6
gm
Fat
15
gm

Greek Yogurt with Almond Butter

Protein
14
gm
Carbs
5
gm
Fat
10
gm

Protein Smoothie

Protein
30
gm
Carbs
45
gm
Fat
10
gm

Nutrition Product Guides

If you're looking for convenience products to support your bone health joureny. Check out our Product Guide, curated by our dietitians and health coaches.

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